We’ve compiled a handy playlist to help boost your confidence on those days when you’re just really not feeling it.
While (in an ideal world where mental health services are accessible and affordable to all) books shouldn't replace seeking advice from a doctor or mental health specialist regarding your own or a loved one's mental health, they can be…
These books are brutally honest and in some cases hilariously relatable.
This is one of the most important things a pop star has done for mental health.
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From pop stars to royalty, there are more people who deal with mental health issues than you realise.
We got chatting to Karen Gregory, the author who penned one of 2017's most hard-hitting and unforgettable contemporary books, 'Countless'
Cousins, Amy MacArthur and Dee Springfield, were abducted whilst playing by a river near their home.
Title: Beautiful Broken Things Author: Sara Barnard Purchase: Available in the UK and the US. Overall rating: 4/5 stars Great for: Lovers of contemporary YA with a twist Themes: Friendship, coming-of-age, young adult,…